Moving Forward With Clarity If this year has been marked by failed cycles, long waiting lists, or the emotional exhaustion of fertility treatments that did not lead to the result you hoped for, it is natural to feel a sense of apprehension as December ends. It is easy to wonder if next year will simply be a repeat of the same appointments, the same clinical conversations, and the same feelings of being stuck. During your fertility journey, the transition into a new year often

Navigating the Holidays When You Expected to Be Pregnant

As soon as December arrives, the world seems to explode into Christmas lights, festive plans and endless gatherings. And while this time of year can be lovely, it can also feel heavy for anyone navigating infertility. More social events usually mean more conversations, more small talk and, unfortunately, more opportunities for people to ask questions they shouldn’t.If you’re trying to conceive, going through treatment or feeling stuck in limbo, the holiday season can magnify

Struggling to get your HRT?  Want to look at reducing your costs for your monthly HRT prescription?  If you’re struggling with peri-menopause, or menopause symptoms and you’re considering, planning or already using HRT - whether that’s oestrogen patches, oestrogen gel, testosterone, progesterone capsules, or combination treatments - then you’re in the right place. I’m Emma Haslam, and since the birth of our son in 2018, I’ve made it my mission to make reproductive healthcare

When you’ve been trying to get pregnant for what feels like forever, it can be hard to know where to turn next. The exhaustion builds, the uncertainty creeps in, and before you know it you’re spiralling through late-night searches that only leave you more overwhelmed. It can start to feel like everyone else is moving forward while you’re somehow falling behind. If that’s where you are right now, take a breath. There is  a way to move forward with more clarity and less panic.

Hidden Costs of Fertility Treatment When facing the prospect of fertility treatment, our immediate focus often narrows to the significant financial cost. We budget for cycles, medication, and potential add-ons. But the true price of this journey extends far beyond your bank statement. There are critical "hidden costs" (in time, emotion, and choice) that are rarely discussed but massively impact your path to parenthood. Understanding these factors is key to making informed dec

You’ve been doing everything right. You’ve tracked, tested, adjusted your lifestyle, and maybe even sought medical advice — but things still aren’t moving forward. Or at least, not fast enough. If that sounds familiar, take a breath. Feeling stuck on your fertility journey doesn’t always mean something is wrong with your body. Sometimes, what’s keeping you from moving forward isn’t medical at all. It’s emotional. It’s fear. It’s uncertainty about what to do next — or being pa

Shaun Greenaway Male factor infertility is far more common than most people realise, yet it remains surrounded by silence, stigma, and shame. Despite affecting nearly half of all infertility cases, the emotional impact on men is rarely discussed. For Shaun Greenaway , the journey began with a diagnosis of azoospermia — a condition in which no sperm are present in the semen. What followed was a period of shock, grief, and self-questioning that many men experience but few talk

When it comes to fertility and IVF, most of the conversation revolves around tests, clinics, and medication. But food plays a powerful, often underestimated role in reproductive health — for both men and women. What and how you eat can influence everything from hormone balance to egg and sperm quality, and even how your body responds to assisted conception treatments like IVF. Why Nutrition Matters for Fertility Your reproductive system doesn’t work in isolation. It relies on

Thinking about going abroad for fertility treatment but don’t know where to start? Maybe you’re undecided and want more knowledge so you...

If you’re thinking about IVF or fertility treatment abroad, you might feel a mix of excitement and uncertainty. The possibilities are huge — more options, different approaches, sometimes even lower costs. But it can also feel overwhelming when you don’t know what to expect. Having guided many people through this process (and having navigated it personally), I’ve seen where the biggest challenges — and opportunities — lie. These are the lessons that can save you time, money, a

Thinking about going abroad for IVF or fertility treatment can feel exciting — but also completely overwhelming. With so many clinics, countries, and options to consider, it’s easy to get lost in conflicting advice and end up more confused than when you started. The good news is that there is a clear, step-by-step approach to the process. When you have a roadmap, you can move from uncertainty and frustration to making calm, confident decisions that save you time, money, and e

What Is Unexplained Infertility? Being told you have “unexplained infertility” can feel like you have hit a wall. On paper, everything looks normal, yet pregnancy is not happening. This diagnosis leaves many people confused, frustrated, and without a clear plan forward. When doctors use the term “unexplained infertility,” they are essentially saying that all the standard fertility tests have come back normal, yet conception has not occurred. Blood work, hormone levels, sperm

When you first look into fertility treatment in the UK, it’s easy to focus on the headline figure listed on a clinic’s website. But the reality is that this price only scratches the surface. For many couples and individuals, the true cost of IVF or other fertility treatments extends far beyond what is advertised. Understanding the hidden costs of IVF — financial, emotional, and time-related — can help you make more informed decisions and avoid unpleasant surprises during your

If you’re researching IVF clinics, it’s natural to look at their published success rates. After all, those numbers seem like a clear, simple way to compare options. But here’s the truth: relying too heavily on them can be a costly mistake,  both emotionally and financially. The Problem With IVF Success Rates 1. They can be misleading. Success rates aren’t always presented in the same way. Some clinics highlight their best-performing figures, or choose timeframes and patient g

When you're ready to start your fertility journey, you might turn to online clinic-matching tools for help. These platforms promise to connect you with the perfect fertility clinic based on your specific needs. You fill out questionnaires, answer dozens of questions, and wait for the algorithm to deliver your answer. But here's what often happens instead: you're left feeling more confused than when you started. The Reality Behind Clinic-Matching Tools These online tools seem

Infertility doesn’t just affect your body or your mental health. It can place immense pressure on your relationship too. It’s something that many couples experience, but few discuss openly. When you're trying to conceive, what happens between you and your partner can shift in ways that are hard to explain. Communication changes. Intimacy can become stressful. And the emotional weight of disappointment, loss, and uncertainty often builds quietly over time. The Emotional Toll I

If you’ve ever been told your pregnancy is “high-risk” solely because of your BMI, you’re not alone. Too many women with higher BMIs feel dismissed, judged, or even scared, often without being given the full picture. But the reality is that a higher BMI does not automatically mean a high-risk pregnancy. Read on to find out what you can do to have a supported and empowered pregnancy journey no matter your size. What Does “High-Risk” Actually Mean? In medical terms, a high-risk

If you’ve been through one or more failed IVF cycles, or rounds of IUI, egg donation, sperm donation, or double donation, you’re probably carrying more than just physical exhaustion. You might be feeling deflated, stuck, or questioning every decision. It’s an incredibly difficult place to be. I am here to give you the perspective and tools to move forward with more clarity and confidence. Not with false hope, but with grounded, experience-driven support. First, a Truth That M

If you’ve found yourself filling out yet another enquiry form or booking another IVF consultation hoping this one will finally bring clarity, you’re not alone.